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Showing posts from April, 2017

Key Things to know about Weight loss diets: Low Carb Diet explored

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When it comes to act on your weight loss, the first thing that springs up in our minds that can we lose it all through diets only? In reality, the answer to this question is a bit tricky.  The diet plans specifically designed for weight loss purposes are commonly termed as weight loss diets and they are meant to compliment one’s physical work out weight loss regime. But, most of us finds it easier to rely more on weight loss diets because there can be times when we might find it hard to make out time from our hectic schedules to work out on a regular basis. So, in times like that, the weight loss diets come extremely handy. iACHE is a platform solution for the coordination of care in pain management and addiction disorders. These two conditions require long term and coordinated care that currently does not exist. We provide : Low Back Pain Medication , Fibromyalgia Medication at Home To suit a busy individual’s need, the weight loss diets can be customized in such a way tha

EXERCISE IN THE MANAGEMENT OF CHRONIC BACK PAIN

Chronic back pain is a common medical condition. It’s a leading reason for respiratory problems. It’s also a leading cause ofrestrictedmovement, reduced mental focus, and depression. According to the National Institute of Health (NIH), chronic back pain is one of the most expensive medical conditionsfacingtoday’s population, with an annual estimated cost of $100 billion in the US alone. Possible Reasons for Chronic Back Pain Despite eons of related scientific research, chronic back pain remains misunderstood. This makes it one of the most difficult medical conditions to treat. According to the NIH, health professionals play a part in the lack of understanding by sharing very little information about the pain in common language . Some cases are however traced to spinal injuries that have long since healed. While some cases are attributed to nerve damage, arthritisespecially osteoarthritis, fibromyalgia,headache, shingles and multiple sclerosis, other cases have no apparent cause, wit

Preventing Osteoarthritis of the Knee

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Like many other conditions, preventing osteoarthritis is better than treating it. The more you can protect your knee joint the less risk you have of developing this painful condition. Some steps you can take to reduce your risk of developing osteoarthritis in your knee include: •    Maintaining a healthy weight – additional weight adds stress and pressure to your joints and can have the same effect as age in terms of wear and tear. Maintaining a healthy weight not only reduces stress to your joints but makes regular exercise easier to perform. •    Low impact exercise – high impact exercise such as running places a lot of pressure on your joints and can lead to other injuries that increase your risk of developing osteoarthritis. Low impact exercises such as walking, cycling, swimming, yoga, Pilates and strength training help to strengthen and stabilize your knee without doing harm. •    Taping/Bracing: if you are prone to knee soreness or have had a previous injury, taping pr